Ingredients
Scale
For the Acorn Squash:
- 2 acorn squashes, halved and seeds removed
- 2 tablespoons olive oil
- Salt and pepper to taste
For the Stuffing:
- 1 cup quinoa, rinsed and drained
- 2 cups vegetable broth (or water)
- 1/2 cup dried cranberries
- 1/2 cup chopped walnuts (or pecans)
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 cup fresh parsley, chopped (optional)
Instructions
Prepare the Acorn Squash
- Preheat Oven: Preheat your oven to 400°F (200°C).
- Prepare Squash: Cut the acorn squashes in half and scoop out the seeds. Brush the cut sides with olive oil and sprinkle with salt and pepper.
- Roast: Place the squash halves cut side down on a baking sheet and roast in the preheated oven for 25-30 minutes, or until tender.
Prepare the Stuffing
- Cook Quinoa: In a medium saucepan, bring the vegetable broth to a boil. Add the rinsed quinoa, cover, and reduce heat to low. Cook for about 15 minutes, or until the liquid is absorbed. Remove from heat and fluff with a fork.
- Mix Filling: In a large mixing bowl, combine cooked quinoa, dried cranberries, chopped walnuts, cinnamon, nutmeg, garlic powder, onion powder, and parsley. Season with salt and pepper to taste.
Stuff the Squash
- Fill the Squash: Once the squash halves are tender, carefully turn them cut side up. Spoon the stuffing mixture generously into each half.
- Bake Again: Return the stuffed squash to the oven and bake for an additional 15 minutes, allowing the flavors to meld.
- Prep Time: 15 min.
- Cook Time: 45 min.
Nutrition
- Serving Size: 4 halves
- Calories: 210 kcal
- Fat: 5g
- Carbohydrates: 36g
- Fiber: 6g
- Protein: 6g