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Asparagus Casserole


  • Author: Martha
  • Total Time: 50 min.

Ingredients

Scale

For the Casserole:

  • 1 1/2 lbs fresh asparagus, trimmed and cut into 2-inch pieces
  • 1 can (10.5 oz) condensed cream of mushroom soup
  • 1/2 cup milk
  • 1/2 cup grated cheddar cheese
  • 1/4 cup Parmesan cheese
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Salt and pepper to taste

For the Topping:

  • 1 cup French fried onions (or breadcrumbs)
  • 2 tablespoons melted butter (if using breadcrumbs)

Instructions

Prepare the Asparagus

  1. Preheat the Oven: Preheat your oven to 350°F (175°C) and grease a 9×13-inch baking dish.
  2. Blanch the Asparagus: Bring a large pot of water to a boil, and blanch the asparagus pieces for 2-3 minutes until just tender. Drain and set aside.

Make the Sauce

  1. Combine Ingredients: In a large mixing bowl, combine the cream of mushroom soup, milk, cheddar cheese, Parmesan cheese, garlic powder, onion powder, salt, and pepper. Mix until smooth.
  2. Add the Asparagus: Stir the blanched asparagus into the sauce mixture, ensuring all pieces are coated.

Assemble and Bake

  1. Transfer to Baking Dish: Pour the asparagus and sauce mixture into the greased baking dish, spreading it out evenly.
  2. Add Topping: Sprinkle the French fried onions (or breadcrumbs) evenly over the top of the casserole. If using breadcrumbs, drizzle melted butter over them for added crispiness.
  3. Bake: Bake in the preheated oven for 30-35 minutes, or until the casserole is bubbly and the top is golden brown.
  • Prep Time: 15 min.
  • Cook Time: 35 min.

Nutrition

  • Serving Size: 6 servings
  • Calories: 300 kcal
  • Fat: 15g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 10g