Prepare the Taco Filling

1. Cook the Meat: In a skillet over medium heat, add the olive oil (if using) and the ground beef or chicken. Cook until browned, breaking it up into small pieces as it cooks.
2. Add Taco Seasoning: Once the meat is fully cooked, drain any excess fat and stir in the taco seasoning along with the water. Simmer for 5-7 minutes, allowing the flavors to meld together and the sauce to thicken.
3. Set Aside: Once the filling is ready, remove the skillet from heat and set it aside.

Prepare the Wonton Cups

1. Preheat the Oven: Preheat your oven to 375°F (190°C). Lightly spray a 12-cup muffin tin with cooking spray.
2. Place Wonton Wrappers in Muffin Tin: Gently press a wonton wrapper into each muffin cup, folding the edges slightly to fit. You may need to use your fingers to mold the wrappers into place.
3. Bake the Wonton Cups: Place the muffin tin in the preheated oven and bake for about 8-10 minutes, or until the wonton wrappers are golden brown and crispy. Keep an eye on them to prevent over-baking.

Assemble the Taco Wonton Cups

1. Fill the Wonton Cups: Once the wonton wrappers are crisp and golden, remove them from the oven. Spoon the seasoned taco filling into each cup, filling them generously.
2. Add Cheese: Sprinkle a little shredded cheddar cheese on top of the taco filling.
3. Return to Oven: Place the muffin tin back into the oven and bake for an additional 5 minutes, or until the cheese has melted.

Top and Serve

1. Add Fresh Toppings: Once out of the oven, top each taco cup with fresh diced tomatoes, lettuce, red onion, and a dollop of sour cream if desired.
2. Optional Add-Ins: For an extra kick, add jalapeños, or serve with salsa and guacamole on the side for dipping.