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Vegan Thanksgiving Wellington


  • Author: Martha
  • Total Time: 1 hour and 30 minutes

Ingredients

Scale

For the Filling:

  • 2 tablespoons olive oil
  • 1 onion, finely chopped
  • 2 garlic cloves, minced
  • 8 ounces mushrooms, finely chopped
  • 1 carrot, diced
  • 1 celery stalk, diced
  • 1 cup spinach, chopped
  • 1/2 cup cooked lentils
  • 1/4 cup walnuts, chopped
  • 1 teaspoon thyme
  • 1 teaspoon rosemary
  • Salt and pepper to taste

For the Pastry:

  • 1 sheet vegan puff pastry, thawed
  • 1 tablespoon plant-based milk (for brushing)

Instructions

Prepare the Filling

  1. Sauté the Vegetables: Heat olive oil in a skillet over medium heat. Add onions and garlic, cooking until softened.
  2. Add Mushrooms and Veggies: Add mushrooms, carrot, and celery, and sauté until softened and moisture evaporates.
  3. Incorporate Spinach and Seasoning: Stir in spinach, lentils, walnuts, thyme, rosemary, salt, and pepper. Cook until well combined, then remove from heat and let cool.

Assemble the Wellington

  1. Prepare Pastry: Roll out the puff pastry on a floured surface to fit the filling.
  2. Add Filling: Place the filling in the center of the pastry, shaping it into a log.
  3. Wrap: Fold the pastry over the filling, sealing the edges by pressing firmly. Transfer to a lined baking sheet.
  4. Brush with Milk: Brush the top with plant-based milk for a golden finish.

Bake the Wellington

  1. Bake: Preheat oven to 400°F (200°C). Bake the Wellington for 30-40 minutes, until golden brown.
  2. Cool and Slice: Let the Wellington cool for a few minutes before slicing and serving.
  • Prep Time: 45 min.
  • Cook Time: 45 min.

Nutrition

  • Serving Size: 8 slices
  • Calories: 400 kcal
  • Fat: 20g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 10g