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Beef Bolognese


  • Author: Martha
  • Total Time: 2 hrs.

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 carrot, peeled and finely chopped
  • 1 celery stalk, finely chopped
  • 1 pound ground beef (preferably lean)
  • 1/2 cup whole milk or heavy cream
  • 1/2 cup dry red wine (optional but recommended)
  • 1 can (14 oz) crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • Salt and pepper, to taste
  • Freshly grated Parmesan cheese (for serving)
  • Fresh basil or parsley (for garnish)
  • Pasta (tagliatelle, pappardelle, or spaghetti work best)

Instructions

1. Sauté Vegetables

  • Heat the Oil: In a large, heavy-bottomed pot or Dutch oven, heat the olive oil over medium heat.
  • Cook the Aromatics: Add the chopped onion, garlic, carrot, and celery. Cook, stirring occasionally, for about 8-10 minutes, until the vegetables are softened and fragrant.

2. Brown the Meat

  • Cook the Beef: Add the ground beef to the pot and break it up with a spoon. Cook until the meat is browned and cooked through, about 10 minutes. Drain any excess fat, if necessary.
  • Season the Meat: Season with salt, pepper, oregano, and basil. Stir to combine.

3. Add Liquids

  • Pour in the Milk: Slowly add the milk or cream, stirring until it’s fully absorbed. This step helps tenderize the meat and adds richness to the sauce.
  • Add Wine (Optional): Pour in the red wine and allow it to cook off for about 5 minutes. The alcohol will evaporate, leaving behind a deep, robust flavor.
  • Stir in Tomatoes: Add the crushed tomatoes and tomato paste, stirring to combine.

4. Simmer the Sauce

  • Slow Cook: Reduce the heat to low and let the sauce simmer, uncovered, for about 1.5 hours, stirring occasionally. The sauce should thicken and become rich and flavorful.
  • Adjust Seasoning: Taste the sauce and adjust the seasoning with more salt, pepper, or herbs if necessary.

5. Cook the Pasta

  • Prepare Pasta: While the sauce simmers, bring a large pot of salted water to a boil and cook your pasta according to the package instructions.
  • Reserve Pasta Water: Before draining the pasta, save a cup of pasta water to help thicken the sauce, if needed.

6. Toss & Serve

  • Combine: Once the pasta is cooked and the sauce is ready, toss the pasta with the Bolognese sauce. If the sauce is too thick, add a bit of the reserved pasta water to reach your desired consistency.
  • Serve: Serve the pasta topped with freshly grated Parmesan and a sprinkle of fresh herbs.
  • Prep Time: 15 min.
  • Cook Time: 1 hr. and 45 min.

Nutrition

  • Serving Size: 4-6 servings
  • Calories: 350 kcal
  • Fat: 20g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 30g