Ingredients
Scale
For the Salad:
- 12 oz spaghetti (or any pasta you prefer)
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/2 cup red bell pepper, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup black olives, sliced
- 1/4 cup fresh parsley, chopped
For the Dressing:
- 1/4 cup olive oil
- 2 tbsp red wine vinegar
- 1 tbsp Dijon mustard
- 1 tbsp honey (optional, for sweetness)
- 1 tsp garlic powder
- 1/2 tsp dried oregano
- Salt and pepper, to taste
Instructions
Prepare the Pasta
- Cook the Spaghetti: Bring a large pot of salted water to a boil. Cook the spaghetti according to package instructions, typically 8-10 minutes for al dente. Once cooked, drain and rinse under cold water to stop the cooking process and cool the pasta down.
- Drain Well: Make sure the pasta is well-drained and doesn’t retain too much water, which could dilute the flavor of the salad.
Make the Dressing
- Whisk Together: In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, honey (if using), garlic powder, and dried oregano. Season with salt and pepper to taste.
- Adjust to Taste: Taste the dressing and adjust seasoning if needed. If you prefer a sweeter dressing, add a little more honey or vinegar for extra tang.
Prepare the Veggies
- Chop the Veggies: While the pasta is cooling, chop the cherry tomatoes, cucumber, red bell pepper, and red onion into bite-sized pieces. Slice the olives and chop the parsley.
- Set Aside: Once everything is chopped, set the veggies aside for easy assembly.
Assemble the Salad
- Combine Pasta and Veggies: In a large bowl, combine the cooled spaghetti with the prepared veggies and olives.
- Add the Dressing: Pour the dressing over the pasta and veggies. Toss everything together to ensure that the pasta and veggies are well-coated with the flavorful dressing.
- Garnish: Sprinkle the chopped parsley on top for a burst of color and freshness.
- Prep Time: 5 min.
- Cook Time: 15 min.
Nutrition
- Serving Size: 6-8 servings
- Calories: 250 kcal
- Fat: 9g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 6g